The Forbes Collection offers different areas of focus to give you the choice, depending on what it is your goals may be.
Face to Face Coaching
- One on One coaching sessions
- Located at our specified gym, mobile training at your home or at an agreed outdoor location.
- Access to your personal online coaching/performance tracking platform
- Customized movement program tracked and updated weekly
- Online coaching using our virtual platform
- Train anytime, anywhere. Great if you travel regularly for work!
- Personalised movement program tracked and updated weekly
- Online platform to view all programs, your progression and scheduled calls to discuss with your coach
Outdoor Group Training
- Small group training with a maximum of 10 people per session
- Weights and body weight training
- Interval training
- Located in Sydney’s Northern Beaches
- Mid Morning and Sunset Sessions
- Personalised movement program
- Skill development
- Improve motor control
- Sport specific
- Service New South Wales working with children check
- Another form of babysitter if required 🙂
“When it comes to our family’s general fitness or achieving some important fitness goals, we have found Jeremy to be a complete package that we are very lucky to have! He has been our personal fitness trainer for over three years and he has the ability to transcend inter generational training and meet all our family’s requirements.
Jeremy is a professional personal trainer with great expertise and knowledge to customise our training to our areas of focus. His been a great mentor to our son, a very friendly nature and above all a gentleman and we would recommend him without hesitation to anyone that is looking to improve their fitness and lifestyle no matter what age group you may be in…”
– Lata, Mark and Zac Wilkinson