Our Coaches

Get to know us a little bit more.
We are all for being connected.

Jeremy (Jez) Maher

Kirsty Forbes

theforbescollection

This weeks self care = exploring nature 🌿 Somet

This weeks self care = exploring nature 🌿
Sometimes its the most simple things that help us to stay clear, grounded and connected.
.
.
.
.
#nature#naturelovers#wellness#movement#dailymotivation#wellnesscoach#wellnessjourney#wellnesscoach#health#fitness#goals#healthylifestyle#wellbeing#mindfulness#healing#meditation

What is your goal? Our goal is to help you optimis

What is your goal?
Our goal is to help you optimise performance for everyday life by having a holistic approach to well-being, being an accountability partner and knowledge resource. In working with you we will hep you achieve a greater sense of balance with lasting change.
.
.
.
.
#wellness#movement#dailymotivation#wellnesscoach#wellnessjourney#wellnesscoach#health#fitness#goals#healthylifestyle#wellbeing#mindfulness#healing#meditation#gratitude#sunrise#sunset

Moments 💫🙏 A moment where we can truly stop,

Moments 💫🙏 A moment where we can truly stop, listen, observe, be open and move forward. A time of stillness and connection. A time to connect to the heart, the soul, the true calling of this journey.
.
.
.
.
.
#yoga#namaste#sunrise#sunset#ritual#wellness#movement#dailymotivation#wellnesscoach#wellnessjourney#wellnesscoach#health#wellbeing#mindfulness#healing#meditation

Do you need support in creating your goals and con

Do you need support in creating your goals and connecting with your purpose in all aspects of life? Our Wellness Coaching program has been developed to support bringing all your goals together.
.
.
.
.
.
#wellness#movement#dailymotivation#dailyquote#motivationalquote#wellnessjourney#wellnesscoach#health#healthylifestyle#wellbeing#mindfulness#meditation#wellbeingjourney#healthyliving

It's okay to slow down. It's okay to rest. It's ok

It's okay to slow down.
It's okay to rest.
It's okay to have a break.
.
.
.
.
.
#wellness#movement#dailymotivation#wellnesscoach#wellnessjourney#wellnesscoach#health#healthylifestyle#wellbeing#mindfulness#healing#meditation

Make our team, your team by joining our outdoor gr

Make our team, your team by joining our outdoor group training sessions. Focussing on weights, body weight and interval training. Link in bio to learn more.
.
.
.
.
.
#wellness#movement#dailymotivation#wellnesscoach#wellnessjourney#wellnesscoach#health#fitness#goals#healthylifestyle#wellbeing#mindfulness#healing#meditation#nature#outside#outdoors#grouptraining

Load More... Follow on Instagram

ONLINE BOOKING CALENDAR